A website dedicated to helping you find your best life for body, mind, and spirit.




Upcoming Events:


Health programs are presented regularly at 480 W. Gainsborough Road. Recently Dr. John Westerdahl, Vice President of Braggs Live Foods spoke on "Preventing, Treating, and Reversing Heart Disease - A Body, Mind, and Spiritual Approach." Dr. Westerdahl, PhD, RD, is Director of Bragg Health Institute & Bragg Health Science. Also featured was Dr. Benjamin Lau, MD, PhD, with his wife Esther Lau, MS, RD, speaking about Dr. Lau's new book "Stop Cancer with Phytotherapy."  


For interesting interviews by Dr. Westerdahl about health and longevity, visit Click on "Health and Longevity Radio" for a list of shows.

Check back regulary or at for upcoming programs. 







Live Media


Live Media

Live Media